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https://www.youtube.com/watch?v=9X57dMVNu3U 5 simple ways to loose weight and prevent Diabetes Best weight loss doctor in Gurgaon
If experience, knowledge, education counts for reputation and success in the medical field, then Dr. Narendra K Gupta sits at the top. He holds an experience close to 4 decades in the field of diabetes and nephrology. Rarely can you find a doctor in the similar field matching the capabilities of Dr. Narendra K Gupta. His contributions have given new lease of life to patients suffering from diabetes. Awards and honors cannot describe his hard work and dedication over the years. Professionally, 2009 was Dr. Narendra K Gupta's year. He was awarded 2 prestigious honors in the form of a Life Time achievement Award and Arch of Excellence (Medical) award. Not only in India, Dr. Gupta is equally famous in US and Canada. In the past he's been an active participant with various Indian and American medical societies. At present, he is the Medical Director and Chief Executive Officer of Diabetes & Hypertension Center, Gurgaon, Haryana. In a career spanning so long, Dr. Narendra K Gupta's hasn't missed a single appointment. You will not find a solitary individual dissatisfied with the services of Dr. Gupta. His educational qualifications spread from MBBS to FRCP. He has worked on multiple research projects as well. He shares his in-depth knowledge of diabetes and nephrology with Indian and overseas medical publications. A true gentleman, Dr. Narendra K Gupta's always values his patients.
Dr Narendra K Gupta, best diabetes doctor Gurgaon, Kamla Nagar. If experience, knowledge, education counts for reputation and success in the medical field, then Dr. Narendra K Gupta sits at the top. He holds an experience close to 4 decades in the field of diabetes and nephrology. Rarely can you find a doctor in the similar field matching the capabilities of Dr. Narendra K Gupta. His contributions have given new lease of life to patients suffering from diabetes. Awards and honors cannot describe his hard work and dedication over the years. Professionally, 2009 was Dr. Narendra K Gupta's year. He was awarded 2 prestigious honors in the form of a Life Time achievement Award and Arch of Excellence (Medical) award. Not only in India, Dr. Gupta is equally famous in US and Canada. In the past he's been an active participant with various Indian and American medical societies. At present, he is the Medical Director and Chief Executive Officer of Diabetes & Hypertension Center, Gurgaon, Haryana. In a career spanning so long, Dr. Narendra K Gupta's hasn't missed a single appointment. You will not find a solitary individual dissatisfied with the services of Dr. Gupta. His educational qualifications spread from MBBS to FRCP. He has worked on multiple research projects as well. He shares his in-depth knowledge of diabetes and nephrology with Indian and overseas medical publications. A true gentleman, Dr. Narendra K Gupta's always values his patients.
Dr. Narendra Gupta MD, FRCP He was born in Patna, Bihar, India. Did his high school from St. Michael's High School. Did his pre Medical from Patna Science college. Graduated with M.B.B.S from Patna Medical College in 1977. He was in UK 1979 to 1981. He immigrated from UK to Canada in 1981 and trained in Internal Medicine and Nephrology at the University of Alberta, Edmonton, Canada. Did his FRCP (C) and became an Asstt. Professor of Medicine, University of Saskatoon. He subsequently Moved to Lima Ohio in 1991 and was a Prof. of medicine, Medical College of Ohio, Toledo, Ohio. Dr. Gupta moved to Atlanta from Ohio in 2001. Started the practice at Diabetes & Hypertension Center and Asst. Prof Of Medicine at Atlanta Medical Center. He developed the Center to become an award winning center of Excellence. Dr. Gupta, no longer takes care of his patients by prescribing medicines and a course of treatment based on symptoms and diagnosis. He starts by getting to know his patients thoroughly, even if takes him one or two hours, every visit, to just listen to them. He encourages them to bring their near and dear ones with them so he can get to know the patients entire history. Based on what he learns, he then customizes the treatment for each of his patients and helps his patients find a new balance between the mind, body and spirit. He has been recognized by the American Diabetes Association and NCQA National committee on Quality assurance as a provider with distinction, three times for a period of 12 years. He has also been recognized as a provider with distinction by the American Heart Association and American Stroke Association. He has been on the Board of various organizations, including Merck’s Advisory Board on Hypertension and Diabetes. He has been the recipient of Life Time Achievement Award for his contribution to Medicine. Dr. Gupta is determined to evolve his patients from victims to victors and their problems from diseases to wellness. To achieve that goal he has started a Diabetes Support Group that meets the first Tuesday of every month at his office. He also goes to the Town Hall and arranges for talks to inform patients of medical advances and empower them with information and knowledge and calls these meetings “Everything you Always Wanted to Know But Your Doctor Did Not Tell You”. He is also in the process of starting a newsletter to share medical success stories and relevant information with the community. Dr. Gupta truly is a varied, interesting, and multi dimensional person. It would not be unreasonable to call him – a true renaissance man Best Diabetes Doctor in Gurgaon. Best Kidney specialist Gurgaon. Best Hypertension specialist Gurgaon.
Diabetes prevention: 5 tips for taking control (C) Dr Narendra K Gupta MBBS, MD, MACP(USA) FRCP(Canada) Best Diabetes doctor. Best Nephrologist. Best obesity doctor. Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips, before you become a victim of the “Silent Killer” When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It's especially important to make diabetes prevention a priority if you're at increased risk of diabetes, for example, if you're overweight or have a family history of the disease. Diabetes prevention is as basic as eating more healthfully, becoming more physically active and losing a few extra pounds — and it's never too late to start. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes down the road, such as nerve, kidney and heart damage. Consider the latest diabetes prevention tips from the American Diabetes Association. Tip 1: Get more physical activity There are many benefits to regular physical activity. Exercise can help you: Lose weight • Lower your blood sugar • Boosts your sensitivity to insulin — which helps keep your blood sugar within a normal range Both aerobic exercise and resistance training can help control diabetes Tip 2: Get plenty of fiber • Reduce your risk of diabetes by improving your blood sugar control • Lower your risk of heart disease • Promote weight loss by helping you feel full Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds. Tip 3: Go for whole grains Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals. Look for the word "whole" on the package and among the first few items in the ingredient list. Diabetes & Hypertension Center Changing Lives, one patient at a time 5813 Aster Avenue, DLF Phase IV, Gurgaon, 122002 Cell: 09650367537; More info @ www.diabeteshypertension.com
Medical treatment of Diabetes. There are two types of diabetes. In Type 1 diabetes there is total absence of Insulin production. Hence life is dependent on Insulin for these patients. The patient gets very sick, if the insulin is not taken for a couple of days. Usually we use two types of insulin. A basal insulin which takes care of the daily metabolism of the patient and a meal time bolus to cover the rise in sugar with meals. Once we figure out how much the patient needs, we have to adjust their doses depending on type and quantity of diet and exercise. Type II diabetes which accounts for 95% of diabetes patients, is an insulin resistant state with a relative decrease in insulin production in the presence of insulin resistance. Most doctors are inclined to treat this as a sugar diabetes problem. As a result are caught up in chasing the sugar with insulin or Sulphonylureas drugs. But this is a silent vascular disease and a “silent killer”. This is a complex metabolic disease. It is a combination of 4 major abnormality often referred to as the “terrible quartet” comprising of central obesity, high blood sugar, high blood pressure and a complex cholesterol abnormality. It is pivotal in type II diabetes; we address all four problems simultaneously. In order for the patient to do well, we must look at the patient holistically. Doctors need to assess the blood pressure, pattern of Cholesterol abnormality and fix their insulin resistance. Chasing the sugar, is a myopic approach to sugar control and increase in weight. Patients continue to gain weight and we keep increasing the dose of the medicines. Finally the patient is put on insulin and the patient never succeeds but continues to being a victim of diabetes and continues to have vascular events like, vision deterioration, stroke, heart attacks, kidney failure and amputation of the limbs. But today we have good medicines for insulin resistance, vascular-protection, cardio-protection, eye protection and kidney protection. Patient can be helped with good and appropriate treatment to become a “victor” and have hope of a better tomorrow. The doctor must spend the time to listen and assess the patients needs and a customized approach of medical management can reduce complications and perhaps reverse some of the complications that have already happened. Diet and exercise and life style modification will always play a pivotal role in the final outcome. For more information please visit www.diabeteshypertension.com. Dr Narendra K Gupta, best diabetes doctor in Gurgaon and Delhi
Treatment of Diabetes. In the treatment of diabetes we have always to look at diabetes as a comprehensive metabolic disease where not only blood sugar goes up but so does the weight, blood pressure and various forms of cholesterol. When we manage all these things together we ensure the success of the patient !! Dr Narendra Gupta, Best diabetes doctor in Gurgaon. Best Diabetes doctor in Gurgaon. For more info www.diabeteshypertension.com
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