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If experience, knowledge, education counts for reputation and success in the medical field, then Dr. Narendra K Gupta sits at the top. He holds an experience close to 4 decades in the field of diabetes and nephrology. Rarely can you find a doctor in the similar field matching the capabilities of Dr. Narendra K Gupta. His contributions have given new lease of life to patients suffering from diabetes. Awards and honors cannot describe his hard work and dedication over the years. Professionally, 2009 was Dr. Narendra K Gupta's year. He was awarded 2 prestigious honors in the form of a Life Time achievement Award and Arch of Excellence (Medical) award. Not only in India, Dr. Gupta is equally famous in US and Canada. In the past he's been an active participant with various Indian and American medical societies. At present, he is the Medical Director and Chief Executive Officer of Diabetes & Hypertension Center, Gurgaon, Haryana. In a career spanning so long, Dr. Narendra K Gupta's hasn't missed a single appointment. You will not find a solitary individual dissatisfied with the services of Dr. Gupta. His educational qualifications spread from MBBS to FRCP. He has worked on multiple research projects as well. He shares his in-depth knowledge of diabetes and nephrology with Indian and overseas medical publications. A true gentleman, Dr. Narendra K Gupta's always values his patients.
Dr Narendra K Gupta, best diabetes doctor Gurgaon, Kamla Nagar. If experience, knowledge, education counts for reputation and success in the medical field, then Dr. Narendra K Gupta sits at the top. He holds an experience close to 4 decades in the field of diabetes and nephrology. Rarely can you find a doctor in the similar field matching the capabilities of Dr. Narendra K Gupta. His contributions have given new lease of life to patients suffering from diabetes. Awards and honors cannot describe his hard work and dedication over the years. Professionally, 2009 was Dr. Narendra K Gupta's year. He was awarded 2 prestigious honors in the form of a Life Time achievement Award and Arch of Excellence (Medical) award. Not only in India, Dr. Gupta is equally famous in US and Canada. In the past he's been an active participant with various Indian and American medical societies. At present, he is the Medical Director and Chief Executive Officer of Diabetes & Hypertension Center, Gurgaon, Haryana. In a career spanning so long, Dr. Narendra K Gupta's hasn't missed a single appointment. You will not find a solitary individual dissatisfied with the services of Dr. Gupta. His educational qualifications spread from MBBS to FRCP. He has worked on multiple research projects as well. He shares his in-depth knowledge of diabetes and nephrology with Indian and overseas medical publications. A true gentleman, Dr. Narendra K Gupta's always values his patients.
Diabetes prevention: 5 tips for taking control (C) Dr Narendra K Gupta MBBS, MD, MACP(USA) FRCP(Canada) Best Diabetes doctor. Best Nephrologist. Best obesity doctor. Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips, before you become a victim of the “Silent Killer” When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It's especially important to make diabetes prevention a priority if you're at increased risk of diabetes, for example, if you're overweight or have a family history of the disease. Diabetes prevention is as basic as eating more healthfully, becoming more physically active and losing a few extra pounds — and it's never too late to start. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes down the road, such as nerve, kidney and heart damage. Consider the latest diabetes prevention tips from the American Diabetes Association. Tip 1: Get more physical activity There are many benefits to regular physical activity. Exercise can help you: Lose weight • Lower your blood sugar • Boosts your sensitivity to insulin — which helps keep your blood sugar within a normal range Both aerobic exercise and resistance training can help control diabetes Tip 2: Get plenty of fiber • Reduce your risk of diabetes by improving your blood sugar control • Lower your risk of heart disease • Promote weight loss by helping you feel full Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds. Tip 3: Go for whole grains Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals. Look for the word "whole" on the package and among the first few items in the ingredient list. Diabetes & Hypertension Center Changing Lives, one patient at a time 5813 Aster Avenue, DLF Phase IV, Gurgaon, 122002 Cell: 09650367537; More info @ www.diabeteshypertension.com
Obesity is the new epidemic that is growing very rapidly. It is also called the life style disease. This happens because we are exercising less and eating more calorie dense food. It becomes compounded by anxiety and stress of present day fast paced life. It is anxiety that starts the vicious cycle of adrenaline excess. Adrenaline cause blood pressure, heart rate and blood sugar to go up. There is an increase in acid production which causes hunger pain and desire to eat. On top we don't drink enough water which also gets interpreted as hunger. We put food in our mouth and gain weight. At this stage because of hormonal imbalance and Insulin Resistance, we have started on the slippery slope of obesity and diabetes. Dr Narendra K Gupta, Best obesity doctor in Gurgaon and Delhi, Best Diabetes doctor in Gurgaon and Delhi.
Dr Narendra K Gupta, Best diabetes doctor in Gurgaon. Best high blood pressure doctor. Providing a Better way, Better health, Better life. for further info www.diabeteshypertensio.com
High blood pressure is also a fairly common life style disease which is getting more common. When we look at the blood pressure there are 3 numbers that come into the equation. Systolic blood pressure, which is the higher number and reflects the stiffness of the blood vessels which is also called hardening of the blood vessels or atherosclerosis. This is progressively elevated as we age. The second number is Diastolic blood pressure or the lower number. This is often associated with younger age and resistance to blood flow. This can be very high with narrowing of the blood vessels to the kidneys. The third number is the pulse rate. This can also affect the blood pressure. The higher the pulse rate the higher the blood pressure. Dr Narendra k Gupta, best kidney specialist. Best High blood pressure expert
Diabetes is of two types. In type I diabetes, there is total absence of Insulin and hence the blood sugar derangement, quite extreme. It forms 3-5% of Diabetic cases. Whereas, type II diabetes is much more common and rapidly increasing. We have a tendency to think, it is a disease of blood sugar. It is an “insulin resistant” state and even though insulin is produced, it is not enough to control the blood sugar. This is a slowly progressive disease and it takes 12-18 years for one to become diabetic. It is a vascular disease that is a “Silent Killer” and is the most common cause of blindness, heart disease, stroke, kidney failure and amputation. Type II diabetes is a complex metabolic disorder, where weight gain around the belly button, high cholesterol, high blood pressure and high blood sugar coexists in the same patient. Hence the term, “Terrible Quartet”. It is a different disease in men and women. In men it is associated with male menopause or Andropause. There is male pattern baldness, weight gain, muscle wasting, sexual dysfunction and mental irritability and anger. In female it causes Polycystic Ovarian Syndrome PCOD. This is associated with increase hair growth all over the body, pimples (Acne), obesity, male facial changes, irregular menstrual cycle and infertility. This is rapidly growing in young girls, specially in counties like Indian Subcontinent and Chine. Diabetes is a disease of rapid aging called Progeria. So at the age of 40 one becomes like 50 and at 50 like 65. But the good news today is that every complication of diabetes are reversible, if treated appropriately. People can aspire to not only have a good quality of life but, live even longer than those who do not have diabetes. Best diabetes doctor in Gurgaon. Best Diabetes doctor in Delhi.
Dr. Narendra Gupta MD, FRCP He was born in Patna, Bihar, India. Did his high school from St. Michael's High School. Did his pre Medical from Patna Science college. Graduated with M.B.B.S from Patna Medical College in 1977. He was in UK 1979 to 1981. He immigrated from UK to Canada in 1981 and trained in Internal Medicine and Nephrology at the University of Alberta, Edmonton, Canada. Did his FRCP (C) and became an Asstt. Professor of Medicine, University of Saskatoon. He subsequently Moved to Lima Ohio in 1991 and was a Prof. of medicine, Medical College of Ohio, Toledo, Ohio. Dr. Gupta moved to Atlanta from Ohio in 2001. Started the practice at Diabetes & Hypertension Center and Asst. Prof Of Medicine at Atlanta Medical Center. He developed the Center to become an award winning center of Excellence. Dr. Gupta, no longer takes care of his patients by prescribing medicines and a course of treatment based on symptoms and diagnosis. He starts by getting to know his patients thoroughly, even if takes him one or two hours, every visit, to just listen to them. He encourages them to bring their near and dear ones with them so he can get to know the patients entire history. Based on what he learns, he then customizes the treatment for each of his patients and helps his patients find a new balance between the mind, body and spirit. He has been recognized by the American Diabetes Association and NCQA National committee on Quality assurance as a provider with distinction, three times for a period of 12 years. He has also been recognized as a provider with distinction by the American Heart Association and American Stroke Association. He has been on the Board of various organizations, including Merck’s Advisory Board on Hypertension and Diabetes. He has been the recipient of Life Time Achievement Award for his contribution to Medicine. Dr. Gupta is determined to evolve his patients from victims to victors and their problems from diseases to wellness. To achieve that goal he has started a Diabetes Support Group that meets the first Tuesday of every month at his office. He also goes to the Town Hall and arranges for talks to inform patients of medical advances and empower them with information and knowledge and calls these meetings “Everything you Always Wanted to Know But Your Doctor Did Not Tell You”. He is also in the process of starting a newsletter to share medical success stories and relevant information with the community. Dr. Gupta truly is a varied, interesting, and multi dimensional person. It would not be unreasonable to call him – a true renaissance man Best Diabetes Doctor in Gurgaon. Best Kidney specialist Gurgaon. Best Hypertension specialist Gurgaon.
Diabetes is of two types. In type I diabetes, there is total absence of Insulin and hence the blood sugar derangement, quite extreme. As a result they will get admitted to hospital at the time of diagnosis. Insulin injections are a life savior and a must. They require a long acting insulin called basal insulin and a meal time short acting insulin. It forms 3-5% of Diabetic cases. Best diabetes doctor. Best hypertension doctor.
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